No Events
Open Mon-Sat 8AM - 6PM | Sun 8AM - 8PM | Members Only 7AM – 8AM Daily
Yin Yoga Workshop with Alamo City Yoga
Saturday, January 28 | 9 – 10:30 a.m.
Yin yoga is a calming, soothing, meditative practice. Poses are held for 5-7 minutes to stretch and target the deep connective tissues between the muscles and the fascia. Yin yoga is a practice of stillness which increases circulation in the joints and improves flexibility. This December workshop will focus on the importance of slowing down during the winter months while regulating the body’s flow of energy (prana or chi) and cultivating inner light. Please bring a yoga mat, water, a bolster or pillow, and a blanket. Warm teas will be served with a light bite. Designed for ages 16 and up. Contact ltrapane@sabot.org with questions.
Fee: $25 ($22.50 member). Registration deadline is Thursday, December 1 at 8 p.m.
Instructor: Ashley Martinez, Alamo City Yoga
Read the Garden’s Registration and Cancellation Policies for information about member discounts, refunds and more.
Events for May
1
Events for May
2
No Events
Events for May
3
No Events
Events for May
4
No Events
Events for May
5
No Events
Events for May
6
No Events
Events for May
7
No Events
Events for May
8
No Events
Events for May
9
No Events
Events for May
10
No Events
Events for May
11
No Events
Events for May
12
No Events
Events for May
13
No Events
Events for May
14
No Events
Events for May
15
No Events
Events for May
16
No Events
Events for May
17
No Events
Events for May
18
No Events
Events for May
19
No Events
Events for May
20
No Events
Events for May
21
No Events
Events for May
22
No Events
Events for May
23
No Events
Events for May
24
No Events
Events for May
25
No Events
Events for May
26
No Events
Events for May
27
No Events
Events for May
28
No Events
Events for May
29
No Events
Events for May
30
No Events
Events for May
31
