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Nia Joy of Movement
Sunday, November 16, 2025 | 9 – 10 a.m.
A powerful fusion of dance, martial arts, and mindfulness practices, Nia is a fun, holistic movement & wellness practice addressing every aspect of life – body, mind, and soul. Something for all ages and all bodies, Nia is cardiovascular with an emphasis on breath, using great music to inspire the pure joy of moving, our birthright!
Fee: Free with admission or membership.
Instructors: Adelle Brewer is an International Nia Trainer, inspiring people all over the world to lead a healthy and meaningful life. With 30+ years of teaching experience in Nia, Yoga, Tai Chi and Breathwork, she offers classes and workshops in over 40 countries.
Read the Garden’s Registration and Cancellation Policies for information about member discounts, refunds and more.
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10:00 am - 11:30 am
Family Workshop Garden Gifts: Planting Arrangements in Thrifted Vessels
San Antonio Botanical Garden
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