Morning Flow with Alamo City Yoga

Saturdays, October 1 – November 5, 2022 | 9 – 10 a.m. 

Meet at the entrance of the Botanical Garden and begin your morning with a 10-minute meditative walk through the tranquil space, followed by a 50-minute intentional flow. The yoga portion of the practice will be a sequence of seated, standing, and balancing postures, syncing breath, and movement throughout. All levels are welcome. Contact ltrapane@sabot.org with questions.

Fee: $15 ($13.50 member); $75 for all six classes (October 1 – November 5). Registration deadline is time of event 9 a.m.

Register for October 1

Register for October 8

Register for October 15

Register for October 22

Register for October 29

Register for November 5

Register for all 6 sessions