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Morning Flow with Alamo City Yoga
Join us at the entrance of the Garden to begin your morning with a 10-minute meditative walk through the tranquil space, followed by a 50-minute intentional flow. The yoga portion of the practice will be a sequence of seated, standing, and balancing postures, syncing breath, and movement throughout. The yoga practice is open to all levels. An email with instructions and social distancing protocol will be sent to you 24 hours prior to the start of class.
Fee: $15 ($13.50 member). Registration deadline is 24 hours prior to event
Instructor: Alamo City Yoga
