Health & Wellness

Gardens and Yoga

Third Saturdays, 10 to 11 am

This class invites all levels, ages and sizes to enjoy a meditation in motion in the beauty of the Botanical Garden. Please join the AC Power Yoga team for a fun, active but relaxing yoga practice on the third Saturday of the month (with the exception of the April session, which is scheduled for April 28). Everyone is welcome. Wear comfortable clothes to move in and bring a yoga mat. Note: If the temperature is below 70° class will be held indoors.
Fee: $15 per person per class ($13.50 members)

Instructor: AC Power Yoga

Click here to register for May 19th

Click here to register for June 16th

Click here to register for July 21

Nia & Meditation Retreat

May 9, 10AM-1PM

Enjoy a day of movement, meditation and a culinary experience with Nia and Yoga instructor Joanie Brooks and Chef Dave Terrazas. Guests will take a mindful garden tour, an inspired Nia and meditation class, and an immersive, sensory-based culinary lesson and project. Don’t miss this special event!
Bring a yoga mat and comfy shoes!
Fee: $50.00 ($45 members)

Instructors: Joanie Brooks, Chef Dave Terrazas

Click here to register

Tai Chi Level 1

New 12 week series TUESDAY 9:30 AM June 5 thru August 24th or SATURDAY mornings 9:30AM June 9 thru Aug 25th

Tai Chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. Anyone, regardless of age or physical ability, can do it. Practice "meditation in motion" with Ming Xie, who has taught tai chi for over 25 years.
Fee: $130 ($117 members) for 12 week session

Click here to register for TUESDAY 9:30AM series

Click here for SATURDAY 9:30 AM series

arOMa Retreat

Sunday, June 10, and Saturday, August 4, 2018; 10AM-1PM

Carrie Edmond and Chef Dave are together again, bringing arOMa back to the garden as a special retreat style program! Guests will take a mindfully-inspired garden tour with Dave and Carrie, enjoy a meditative and restorative session, then experience an immersive, sensory-based culinary demonstration and work together on a delicious and mindfully edible project.
Fee per program: $50.00 ($45 members)

Instructors: Carrie Edmond, Chef Dave Terrazas

Register here BY JUNE 8th for June 10th

Register here BY AUGUST 2nd for August 4th

Tai Chi Fan

New 12 week series TUESDAYS, June 5th through August 21st, 10:30-11:30 AM

Tai Chi Fan is primarily used as a weapon in the Tai Chi martial art, this class will teach the form which combines the characteristics of Tai Chi bare hand movements with the artistic and martial functions of the fan. This form will help develop your flexibility, strength, balance, health, and deepen your Tai Chi understanding. Whether you practice Tai Chi as a martial art or for health and enjoyment, you will find Tai Chi fan a wonderful addition to your overall Tai Chi regimen.

Fee: $130 ($117 members)

Instructor: Ming Xie

Click here to register for TUESDAY 10:30 AM series

Chen Style Tai Chi

New 12 week series Saturdays, 10:30 AM - 11:30 AM, June 9 through August 25, 2018

Chen Style Tai Chi is the oldest among the 5 major styles. Students will experience Chen style's unique alternated speed and silk reeling technique to quickly enhance their balance, strength, and power.
Fee: $130 ($117 members)

Instructor: Ming Xie

Click here to register for SATURDAY 10:30am series

Camp Gladiator Community Workout

Saturday, May 26, 9:30 to 10:30 am

Camp Gladiator is an outdoor fitness company dedicated to positively impacting the physical fitness and ultimately the lives of as many people as possible. Come join us for a community workout on May 26th. We cater our workouts to all ages and fitness levels and encourage everyone to move at their own pace. Whether you are a seasoned athlete or interested in coming to work out for the first time in 20 years, our certified trainers are here to meet you where you are and give you a fun, enjoyable workout you will never forget!
Don't forget athletic clothes and shoes, an exercise mat and water!

Free for Garden members; free with Garden admission for non-members. Camp Gladiator members receive a discounted admission of $2 off Adults (up to 2 Adults) and $4 off Children (up to 3 Children) to attend community workout.

More information on Camp Gladiator here

Click here to hold your spot!