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Tai Chi Level 1
September 28, 2019 @ 9:30 am - 10:30 am
Tai chi uses gentle flowing movements to reduce the stress of today’s busy lifestyles and improve health. Anyone, regardless of age or physical ability, can do it. Practice “meditation in motion” with Ming Xie, who has taught Tai chi for over 25 years.
Fee: $130 ($117 member) for 12 week session
Instructor: Ming Xie