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Introduction to Ayurveda

April 18 @ 6:30 pm - 8:30 pm

Join us to learn about Ayurveda, the ancient Indian system of holistic health, which is still very relevant today! The class will focus on the basics of Ayurveda including the elements, the doshas, nutritious foods, and harmonizing the body with nature through lifestyle practices. During the program you will participate in a brief meditation practice and get to experience samplings of the “6 tastes” and their respective effects of traditional Ayurvedic cuisine.
Fee: $25 ($22.50 member)
Instructor: Debby Andersen, NAMA-registered Ayurvedic Practitioner

Register for April 18

Details

Date:
April 18
Time:
6:30 pm - 8:30 pm
Event Category:
Event Tags:
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Venue

San Antonio Botanical Garden
555 Funston Place
San Antonio, TX 78209 United States
+ Google Map
Phone:
210-536-1400
Website:
www.sabot.org