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Clearing the Clutter: Revitalizing Mind, Body, & Spirit
February 19 @ 8:00 am - 12:00 pm
Join us for a day retreat in partnership with Stone Oak Women’s Center as we discuss ways to refresh and renew the body. Start the day with a meditative walk through the botanical garden, followed by a multi-course food demonstration and tasting experience with Chef Dave Terrazas. During the retreat, Dr. Michelle Harden will present on genetics, disease, and ways to clear cellular debris. There will also be a functional and therapeutic yoga session for all ages, and a presentation on decluttering your environment. Weather permitting, we will join the chef on a garden tour to hand-pick veggies for an amazing immersive, hands-on culinary experience! It will be a fun-filled day that will leave you refreshed and ready for spring! Space is limited! Please RSVP as soon as possible!
Please RSVP to firstname.lastname@example.org or 210.495.LIVE