Health & Wellness

Tai Chi 42 Form

Tuesdays, | 10:30am-11:30am OR Saturdays, | 10:30am-11:30am

Tai chi Quan 42 form is a standard competition form which combines movements drawn from Tai chi's Chen, Yang, Wu and Sun styles. This popular form has received a lot of positive attention for being a challenging, fluid form which loads the body with great energy, offering health benefits and comprehensive techniques. Class requirement: students must have learned a level one class Yang 24 form or Chen 18 short form or any other complete Tai chi forms.
Fee: $130 (Members $117) for 12 week series

Instructor: Ming Xie

Registration closed. Check back for Spring Dates!

Tai Chi Level 1

Tuesdays, | 9:30am-10:30am OR Saturdays, | 9:30am-10:30am

Tai chi uses gentle flowing movements to reduce the stress of today's busy lifestyles and improve health. Anyone, regardless of age or physical ability, can do it. Practice "meditation in motion" with Ming Xie, who has taught Tai chi for over 25 years.
Fee: $130 ($117 members) for 12 week series

Instructor: Ming Xie

Registration closed. Check back for Spring Dates!